With Sarah Astbury
Start your day off in the best possible way this summer! On selected dates, you can join our in-house yoga instructor for a daily yoga session at the Surf Hotel in Vassiliki.
Sarah is an Internationally renowned, English Yoga Teacher and Massage Therapist. She has practiced Yoga for over 25 years and feels privileged to pass on her knowledge and experience.
Her philosophy is to “practice Yoga from the heart”.
Sarah has taught her unique style, in the Public & Private sectors, in both the UK and abroad. She currently runs her own Yoga Centre in Sozopol on the Black Sea Coast in Bulgaria, where for ten years, she has hosted Yoga and Activity Holidays.
This involves teaching to a wide range of Nationalities, various abilities, and also different styles of Yoga, which ensures a fulfilling and unique experience for her students.
Due to Sarah’s personality, many of her guests become personal friends, and return year after year.
Sarah also travels to Asia during the winter months as a guest Yoga Teacher and Massage Therapist at various luxury spa resorts.
Sarah’s style incorporates a dynamic practice with a balance of more meditative practices such as Pranayama and Yoga Nidra. Her influences are Ashtanga Vinyasa, Jivamukti & Hatha Yoga.
As well as offering yoga classes, Sarah offers various massage therapies, including Sports, Swedish, Thai, Indian Head Massage and Reflexology.
Classes will be available on selected dates and will incur a small charge - payable locally. Dates: May 22nd - July 3rd and September 4th - October 2nd.